Meridian Health & Fitness Center

Cultivating Body & Spirit

"נפש בריאה בגוף בריא"

If you have an injury or are suffering from a physical illness, most of your energy and focus is diverted to dealing with the pain and concentrating on your daily survival at the expense of advancing yourself physically, mentally and spiritually.

 

At the Meridian Health and Fitness Center, we offer you the opportunity to get both immediate and long term relief. Our Pain Relief Clinic deals with acute orthopedic problems, allowing you the freedom to move onto the next stage of fitness using TaiChi & ChiKong techniques to improve your physical and emotional state more permanently. Once you start taking care of yourself and create a healthy mind-body balance, you are free to concentrate on the next vital step which is self actualization and satisfying your soul, using tools such as meditation as described in old Jewish religious texts authored by great Rabbis and mentors such as Maimonides, R. Hayim Vital, the Admor of Piaseczno, R. Moshe Cordevero, R. Nahman of Bretzlav as well as Rav Kook in more recent times.

 

At the Meridian Health and Fitness Center, we work with you in 3 ways:

 

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Step 1: Dealing with pain now

Pain Relief Clinic using alternative physiotherapy (Tuina) treatment in combination with acupuncture, ear-reflexology and massage. Alternative Treatments

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Step 2: Maintaining good health

Regular weekly physical training with TaiChi & Qigong for Health classes with a special program paralleling seasonal changes. And if this is not enough, you can join our Martial Arts class for an even more challenging workout. Class Calendar

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Step 3: Self Cultivation

Enrichment Programs by way of Themed Qigong workshops and Jewish Meditation and healing seminars. See Event Calendar for more info.

 

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New: fight back Parkinson's with...
Boxing / Taichi exercise program, countering Parkinson's symptoms. Private and groups. Contact me to join

 

Kung Fu - Motzas"h
For Teenagers & Men  Every Motzas"h at 20:00. (Summer time will start after Pessach at 1 hour after Havdala) in RBSA. Contact me to join

Tai-Chi - Men
Exercise suitable for most fitness levels  Every Wednesdays at 20:00 in RBSA. Contact me to join

NEW -  Boys Kung-Fu
Boys ages  9-14. Private sessions only. RBSA. Contact me to join

 

 

Winter Qigong
Easy & Fun Exercise - focusing on Kidneys,  Imune system and Urinary Bladder as well as,  fatigue, Balance, Coordination,  flexibility, depression, revitalization - quick amazing results.  Contact me to join

 

New classes now available in Gush Etzion and Modiin

 

Join any-time.

FREE* Trial Class !

Want to start a new group near you? Contact us now

 

Dear Clients:

Please note that, for the time being and for the near future, treatments are suspended, as we recently relocated, and the clinic is not yet operational. Thank you for your understanding.

 

Contact us:

054-547-1234 or e-mail

 

*No Double Deals

*For group classes only

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