Meridian Health & Fitness Center

Cultivating Body & Spirit

Weekly Calendar

Try a class for FREE* Private Tuition Available

Please note:
1.
there are no classes when state schools are officially on holiday, except for the months of July and August but monthly fee is fixed.
2. To attend classes you must obtain written permission from your doctor allowing participation in the relevant activity.


Sunday Tai-Chi -  Zoom Live
09:00-09:45
Yang-24 set for beginners
Gunshu - Elementary movements with sticks
Registration by Whatsapp to +972-54-547-1234


Tai-Chi & Boxing for Parkinson's - FREE**
10:30-11:15
Zoom Live
Based on Rock Steady Boxing program and Taichi Therapeutic Movements.
Registration:
Tikva L'eParkinson* +972-58-326-2487


Tai-Chi & Boxing for Parkinson's - FREE**
17:00-19:00
Jerusalem
Based on Rock Steady Boxing program and Taichi Therapeutic Movements.
Registration:
Tikva L'eParkinson* +972-58-326-2487


Wushu/VingTsun Kung-Fu
20:00-20:45
Ramat Beit Shemesh Studio
Boys/Men ages ~13-120

   
Monday Tai-Chi & Qigong in the park
09:00-09:45
Beit Shemesh
Yang-24
set for beginners
Gunshu
- Elementary movements with sticks
Qigong -
Seasonal Therapeutic Exercises.
Registration
by Whatsapp to +972-54-547-1234


   
Tuesday Tai-Chi & Qigong in the park
09:00-09:45
Modiin
Yang-24
set for beginners
Gunshu
- Elementary movements with sticks
Qigong -
Seasonal Therapeutic Exercises.
Registration
by Whatsapp to +972-54-547-1234

   
Wednesday Tai-Chi & Qigong in the park
09:00-09:45
Beit Shemesh
Yang-24
set for beginners
Gunshu
- Elementary movements with sticks
Qigong -
Seasonal Therapeutic Exercises.
Registration
by Whatsapp to +972-54-547-1234


Tai-Chi & Boxing for Parkinson's - FREE**
17:00-19:00
Jerusalem
Based on Rock Steady Boxing program and Taichi Therapeutic Movements.
Registration:
Tikva L'eParkinson* +972-58-326-2487


Tai-Chi & Qigong
20:00-20:45
Ramat Beit Shemesh Studio
Boys/Men ages ~13-120
Yang-24
set for beginners
Gunshu
- Elementary movements with sticks
Qigong -
Seasonal Therapeutic Exercises.
Registration
by Whatsapp to +972-54-547-1234

   
Thursday  Tai-Chi & Boxing for Parkinson's - FREE**
10:30-11:15
Zoom Live
Based on Rock Steady Boxing program and Taichi Therapeutic Movements.
Registration:
Tikva L'eParkinson* +972-58-326-2487


Workshop Time
19:00 - 21:30
See Events for more details


   
Friday Workshop Time
08:30 - 11:00am
See Events for more details
Motzash - -
   
* Conditions apply, ask for policy.
* Participants in the activities organized by  Tikva for Parkinson fall under their responsibility,  including registrations, payments and insurance

** Free only  to Parkinson's patients who register with Tikva L'eParkinson, and/or Cancer patients who register with the Cancer Association. Theses respective organizations are responsible for the activities and the relevant insurance. Other registration conditions may apply.

*** Free only to Beit Shemesh Residents who are over 60 years of age. Responsibility and insurance is taken care of by the Iriya of Beit Shemesh.

Notice Board

Bad weather?
Classes that cannot be provided outdoors due to weather, will be on Zoom.

Join any-time.

FREE* Trial Class !

 

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Online Courses
Coming soon...
 
New: fight back Parkinson's with...
Boxing / Taichi exercise program, countering Parkinson's symptoms. Private and groups. Contact me to join

 

Kung Fu Mondays
For Teenagers & Men  Every Monday at 20:00 in RBSA. Contact me to join


Tai-Chi Wednesdays
Exercise suitable for most fitness levels  Every Wednesdays at 20:00 in RBSA. Contact me to join

 

Indian Summer  Qigong
Easy & fun exercise, focusing on the digestive organs, immune system as well as balance, range of movements, coordination, flexibility, depression and revitalization - quick amazing results.
Contact me to join

 

 

Class forming in Gush Etzion
Contact me to join

 

 

Want to start a new group near you? Contact us now

 

Dear Clients:

Please note that, for the time being and for the near future, treatments are suspended, as we relocated, and the clinic is not yet operational. Thank you for your understanding.

 

Contact us:

972-54-547-1234 on Whatsapp or e-mail

 

 

*For group classes only

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