Medical Qigong Practice
Come and master the art of self preservation with Chi Kong exercise. Similar to TaiChi movements, Chi Kong offers self-healing tools that will strengthen your immune system, improve your balance, coordination and flexibility. The movements are easy and gentle, yet are the safest way to improve your cardiovascular abilities.
During the ongoing classes we follow a yearly program called
Seasonal Qigong. In this program, the exercise sets change
with the seasons enabling us to work on all areas of the
body in every year cycle.
In parallel to the regular classes, workshops are given on an irregular basis throughout the year, so visit our Events calendar regularly for updates.
Private tuition for customized/accelerated learning and 121 attention is available.
This is your way to a healthier body, mind and spirit - click here (sorry currently not working) to see a short video (in hebrew) on how one can elevate oneself spiritually by doing exercise, and therefore understand the importance of staying healthy and fit.
[ Classes for adults and seniors
[ Groups or private tuition
[ Suitable for all levels of fitness
[ Recommended for stress related problems as well as:
headaches, backaches, knees, blood pressure, asthma, diabetes, fatigue,balance and a lot lot more.
Find out about classes available now:
[ Workshops & Events
[ Fees
Notice Board
Corona
Safe:
While in Quarrantine, all Classes are on Zoom
Free
TaiChi:
for aged 60+ residents of Beit Shemesh
Contact me to join
| Online Courses |
| Coming soon... |
| New: fight back Parkinson's with... |
| Boxing / Taichi exercise program, countering Parkinson's symptoms. Private and groups. Contact me to join |
| Kung Fu Mondays |
| For Teenagers & Men Every Monday at 20:30 in RBSA. Contact me to join |
| Tai-Chi Wednesdays |
| Exercise suitable for most fitness levels Every Wednesdays at 20:00 in RBSA. Contact me to join |
| NEW - Boys Kung-Fu |
| Boys ages 9-14. Private sessions only. RBSA. Contact me to join |
| Winter Qigong |
| Easy & fun exercise, focusing on
the kidneys, immune system and urinary bladder as well as
balance, range of movements, coordination, flexibility,
depression and revitalization - quick amazing results. Contact me to join |
Classes in:
Beit Shemesh, Gush Etzion and Modiin
Join any-time.
FREE* Trial Class !
Want to start a new group near you? Contact us now
Dear Clients:
Please note that, for the time being and for the near future, treatments are suspended, as we recently relocated, and the clinic is not yet operational. Thank you for your understanding.
Contact us:
054-547-1234 or e-mail
*No Double Deals
*For group classes only