Meridian Health & Fitness Center

Cultivating Body & Spirit

Medical Qigong Practice

50+ Group »

Come and master the art of self preservation with Chi Kong exercise. Similar to TaiChi movements, Chi Kong offers self-healing tools that will strengthen your immune system, improve your balance, coordination and flexibility. The movements are easy and gentle, yet are the safest way to improve your cardiovascular abilities.

During the ongoing classes we follow a yearly program called Seasonal Qigong. In this program, the exercise sets change with the seasons enabling us to work on all areas of the body in every year cycle.

yinyang season cycle  

In parallel to the regular classes, workshops are given on an irregular basis throughout the year, so visit our Events calendar regularly for updates.

Private tuition for customized/accelerated learning and 121 attention is available.

This is your way to a healthier body, mind and spirit - click here to see a short video (in hebrew) on how one can elevate oneself spiritually by doing exercise, and therefore understand the importance of staying healthy and fit.

Classes for adults and seniors

Groups or private tuition

Suitable for all  levels of fitness

Recommended for stress related problems as well as:

headaches, backaches, knees, blood pressure, asthma, diabetes, fatigue,balance and a lot lot more.

Find out about classes available now:


[    Class times


[ Workshops & Events


[ Private Tuition


[ Fees



Notice Board

Corona Safe:
While in Quarrantine, all Classes are on Zoom

Free TaiChi:
for aged 60+ residents of Beit Shemesh
Contact me to join

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Online Courses
Coming soon...
New: fight back Parkinson's with...
Boxing / Taichi exercise program, countering Parkinson's symptoms. Private and groups. Contact me to join


Kung Fu Mondays
For Teenagers & Men  Every Monday at 20:30 in RBSA. Contact me to join

Tai-Chi Wednesdays
Exercise suitable for most fitness levels  Every Wednesdays at 20:00 in RBSA. Contact me to join

NEW -  Boys Kung-Fu
Boys ages  9-14. Private sessions only. RBSA. Contact me to join


Winter Qigong
Easy & fun exercise, focusing on the kidneys, immune system and urinary bladder as well as balance, range of movements, coordination, flexibility, depression and revitalization - quick amazing results.
Contact me to join



Classes in:
Beit Shemesh, Gush Etzion and Modiin


Join any-time.

FREE* Trial Class !

Want to start a new group near you? Contact us now


Dear Clients:

Please note that, for the time being and for the near future, treatments are suspended, as we recently relocated, and the clinic is not yet operational. Thank you for your understanding.


Contact us:

054-547-1234 or e-mail


*No Double Deals

*For group classes only

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